Improving drinking water quality at home
I was researching about making water available at home better to drink. So, in this post I would be sharing up my findings.
I came from a middle-class family, and we depend mostly upon government water connection. On the top of that I do use a water filter (RO/Aqua guard). I was thinking that this would be more than sufficient but yeah quality of water can be improved. Here are some of the steps:
- Boil it: There are quite a lot of advantages of using up boiled water like it removes contaminants, kills microorganisms, promote digestion, etc.
- Put it inside earthen pot or "Matka": If you are from India, you might be using it at your home but sadly I was in a habit of directly filling up my bottle directly from filter. Using "Matka" has lot of advantages I won't go into details here you can probably google it out.
- Make it alkaline: Most of the things which we eat are acidic so it's good to make water a bit alkaline. In order to make it alkaline just cut a lemon an put it in "Matka".
- Add some Flavor and vitamins: Add Tulsi (Basil) and mint leaves to it in order to add some taste along with vitamins.
- Leave it in fresh air for entire night.
Drink it in morning and see the magic.....
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